Announcements

By: Len Haggerty On: August 30, 2017 In: Uncategorized Comments: 0

Adults an Early Bird Special is available to you if you sign-up for any of our adult memberships between now and Sunday evening, September 10th, 9pm. No additional discounts...

Read more
By: Len Haggerty On: August 30, 2017 In: Uncategorized Comments: 0

We have posted our Fall schedule for our youth sessions which begin TODAY, Wednesday August 30th. We have added a new youth membership option. Check the schedule to see...

Read more
By: Len Haggerty On: August 29, 2017 In: Uncategorized Comments: 0

We have have added more times and types of classes for adults, so please check them out. Adults an Early Bird Special is available to you if you sign-up...

Read more
By: Len Haggerty On: August 29, 2017 In: Uncategorized Comments: 0

We have posted our Fall schedule for our youth sessions which begin Wednesday August 30th. We have added a new youth membership option.

Read more
By: Len Haggerty On: August 28, 2017 In: Uncategorized Comments: 0

We have posted our Fall schedule for our youth sessions which begin Wednesday August 30th. We have added a new youth membership option As well as our adult class...

Read more
By: Len Haggerty On: August 02, 2017 In: Uncategorized Comments: 0

We have our 4th Quarter Conditioning Camp for high school athletes, which is the perfect way to be ready for pre-season. These sessions will vamp you to be handle to rigors of...

Read more
By: Len Haggerty On: July 20, 2017 In: Uncategorized Comments: 0

Become a STRIDES Insider and get updates on events, classes and articles to strength training, conditioning, and injury prevention. Here’s the latest article sent out to give you idea...

Read more
By: Len Haggerty On: June 29, 2017 In: Uncategorized Comments: 0

The first week of summer sessions is off to a great start. There is still time to get the best value for summer programs. Come on in for free...

Read more
By: admin On: May 12, 2017 In: Uncategorized Comments: 0

Welcome to our new website! Feel free to take a look around, learn more about our many programs, and sign up today! Contact us if you have any questions....

Read more